Cybex 620A Arc Trainer (Used)
Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines sometimes called ellipticals which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals.
|Contact Heart Rate||Yes|
|Incline||11 Levels of Incline|
|User Weight Capacity||400 lbs|