Life Fitness Pro 1 Cable Motion Total Leg (Used)
If you haven’t considered using cable machines for lower-body strength training, you’re missing out on an effective workout. One compelling reason to station yourself at the cable machine is the added shape it will give your muscles. You can target the muscles from different angles, meaning that different aspects of your glutes, quads, hamstrings and calves will be worked, resulting in better all-around definition. Cable exercises also engage stabilizing muscles — including your core — especially when working from a standing position.
|Contact Heart Rate||No|
|User Weight Capacity||400lbs.|